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M10.1 Ergonomics in the Workplace



My workplace is in an office setting. I sit in a cubicle and there are ergonomic issues. I have personal protective equipment, and ergonomic keyboard and mouse, and I have a special ergonomic chair. Even with all the equipment I have to be aware of my posture and take breaks. Through the administrative controls – I can change alternatively the way I work. I can move to another location in the office to work temporarily to change the repetitive motion. However, I cannot completely remove the computer and my cubicle, this is my workspace. First of all it is not a tremendous hazard I have control over the time I spend sitting in front of the computer so breaks are definitely self-managed and I feel very lucky to have the autonomy to take care of myself without too many barriers.

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