My household waste stream for one person is not bad, could it be better? Yes, After watching the Zero Waste Ted Talk, I became re-inspired to reduce my waste. A few years ago I decided to stop shopping and recycle as much as possible. While I occasionally shop, I have reduced my purchasing of products in packaging. I separate my waste, trash, compost, and recycling. I hang dry in the sun as much as possible, I reuse bags and refuse extra packaging on items I purchase. I purchase at my local farmers' markets and limit my car trips if it is not for work. I do need to stop relying on the convenience of Amazon Prime, the packaging is insane, and I do recycle it. I also need to start cooking more at home and reduce my takeout meals. I use a lot of natural products that have multiple functions like baking soda, coconut oil, and white vinegar. Even though I am currently doing my part to reduce waste, I know there is room for improvement. I would like to eventually join a group to start advocating for chages to protect our planet.
Living in California, I have many opportunities to access healthy seasonal food. There is a wide variety of vegetables and fruits available in the Fall. With so much variety and relatively short food miles in California, seasonal hospital menus can be a beneficial solution to support local farms, provide healthy options, and continue patient education on the importance of healthy nutrition with local seasonal fruits and vegetables. In the future, I would like to live in Washington state. Washington state also produces a lot of food and I decided to look up their Harvest calendar. This would be a shift if I decided to move there and eat local seasonal food. I would have to learn new and be okay in not eating as much citrus fruit. The article Obesogens, An Environmental Link to Obesity introduced a new explanation that chemicals can also impact our metabolism. There is overwhelming evidence that the cause of obesity is poor nutrition and limited physical activity that it is astonis...
Comments
Post a Comment